Everyone hopes to be able to conceive easily and have a healthy baby. However, this might not be possible for everyone. Couples need to consider what they can do to prepare for a pregnancy.

Taking a proactive approach in preparing yourself for pregnancy will allow you to give your baby the best start in life and might even help you fall pregnant.

Areas to consider include:

• Lifestyle
• The mother's health before and during pregnancy
• The father's health
• The health history of both sides of the family
• Social support and mental health

To find out more click on the links on the right hand side menu and remember, it might take a while to fall pregnant. Relax and enjoy the time with your partner, knowing you have done everything you can to prepare for a healthy pregnancy. If nothing happens and you are getting concerned, talk to your GP or gynaecologist.

Good luck!